Moroccan Soup
This is a simpler version of a classic Moroccan dish and a great option for finishing some old bread. Simmering the sauce for some time creates a deep flavour.
Ingredients
4-5 servings
800 g
400 g
200 g
ca. 4
1-2
Canned tomatoes
Chickpeas
Lentils
Carrots
Bell pepper
Bread (optional)
ca. 30 g
ca. 70 g
1/2
1 tea sp
1 tea sp
1 tea sp
500 ml
1
2 cloves
Ginger
Tomato paste
Lemon
Cumin
Cinnamon
Paprika powder
Stock (vegetable)
Onion
Garlic
Prep
10 min
- Dice onion and mince garlic
- Cut carrots into slices
- Cut bell pepperĀ into small strips
Cook
20 min
SauteĢ onion and carrots
medium/high heat ~3 min
Reduce heat and add ginger and garlic
~4 min
Add cumin, paprika powder, and cinnamon
~1 min
Add tomato paste
~1 min
Add bell pepper, canned tomatoes and stock (ca. 500 ml)
simmer ~15 min
Add chickpeas, lentils and someĀ lemon juice
bring to boil and simmer ~5 min
Make it a dinner party
- Garnish with fresh coriander
- Look up 'authentic harira soup' to add more complexity to the taste