spicy cauliflower penne

35 min

Spicy Cauliflower Penne

This American style pasta features a variety of Cauliflower Buffalo WIngs. By the way, they are already great all by themselves. Perfect soul food. The variations in sauce for their coating gives you the opportunity to tailor this recipe to your likening.

Ingredients

4 servings

400 g
1
150 g
50 g

Penne
Cauliflower
Canned corn
Black olives (pre-cut)

400 ml
95 g
1 tea sp
70g
1 tea sp
1 tea sp
2 cloves

(Soy) cream
Flour
Paprika powder
Chilli sauce (sweet)
Sambal (oelek)
Smoked paprika powder
Garlic

Variations

Try a hot chilli sauce or BBQ sauce for a different flavour.

Add cashews into the pasta sauce, prepare the blend in the foodprocessor.

Prep

5 min

  1. Cut cauliflower into small florets
  2. Mince garlic
  3. Pre-heat oven to 220°C

Cook

30 min

Mix half of the soy(cream) and half of the garlic, all of the flour and paprika powder in a large bowl

add cauliflower florets and mix until all florets are covered in batter

oven

Spread the cauliflower florets on a baking sheet

~15 min at 220°C

oven

After 15 min coat the cauliflower florets with chilli sauce

~15 min more at 220°C

pan 2

Cook pasta in the meantime

pan 1b

Sauté garlic and corn

medium heat ~3 min

Add (soy) cream, black olives, sambal and smoked paprika powder

let everything simmer until warm ~3 min, season with salt and pepper

Serve pasta with the spicy cauliflower florets

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